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There are so many factors contributing to the quality of your life. This assessment will help you to obtain an overview of your current life quality.
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Mark each statement true or false. This is not a test. Be completely truthful to enhance your awareness which is always the first step towards positive change. Please answer every question and read your assessment below.

True False Statement
t f 1. My home is my sanctuary. The atmosphere, décor, feeling and location is just as I want it.
t f 2. I have daily, weekly and monthly extreme self care habits in place that nourish my body, mind and soul.
t f 3. I spend VERY little time with anyone who upsets me or is not supportive of me.
t f 4. I have more than enough energy and vitality.
t f 5. I live well within my financial means and have an adequate financial reserve.
t f 6. I am clearly living my own life, on my own terms and by my own standards. Not someone else's life, terms or standards.
t f 7. My community, or circle of friends is large enough, diverse enough and supportive enough.
t f 8. There is very little I want or need.
t f 9. I put up with very little. I take care of things as they happen.
t f 10. I have no unfinished business with anyone or anything hanging over my head that needs to be completed.
t f 11. I feel like I have choices in all areas of my life and that I am free to choose in ways that are congruent with what is most important to me.
t f 12. I generally attract the right people, situations and opportunities towards me without working hard to attain them.
t f 13. I have an adequate amount of white space (time to choose what I want to do).
t f 14. I am well organized and clutter free.
t f 15. I feel free to be me and feel confidant in how I communicate with others.
t f 16. I eat well, sleep well and am in the best shape I can be.
t f 17. I do not worry.
t f 18. My work / career is fulfilling, stimulation and challenging. It does not drain me
t f 19. I am able to stay present, focused and in the moment most of the time.
t f 20. My free time is well spent in ways that nourish me in addition to being productive.
t f 21. My mind, body and spirit are always stretching further.
t f 22. I look forward to the day when I wake up in the morning.
t f 23. I am proud and confident about the person I am.
t f 24. I feel optimistic about my future.
t f 25. I could die today with no regrets.
Total Score - click the "Total Score" button to add up your score.
            

Scoring Key
Scoring Recaps - For each statement you marked as TRUE scores 5 points.

0 - 25 points

You are not alone. Taking the time and having the desire to improve the quality of you life is all you need to begin a fulfilling life that allows you to be your true and best self.

26 - 50 points

You have some work to do and by setting your intentions towards improving the quality of your life and bringing in the resources to support that, things can change dramatically for you probably sooner than you think.

51 - 75 points

You're doing okay. You're about half way there. Giving attention to specific areas will most likely result in raising your score quickly.
6 - 10 T's.

76 -100 points

You're doing well and probably feel content with your life. Now shoot for being more than content and delight in your life!
101 -125 points Congratulations! You are most likely living your very best life!
 
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